HYROX is a global fitness competition that blends endurance and functional strength training into one challenging event. Participants alternate between running intervals (typically 1 kilometer) and functional workout stations, such as sled pushes, rower segments, and weighted lunges. This format tests both cardio capacity and muscular endurance, making HYROX accessible to all fitness levels—whether you’re an experienced athlete looking for a fresh challenge or a newcomer wanting a structured way to push yourself.
We love our customers, so feel free to visit during normal business hours.
1158 River Road, Flagstaff, Hamilton 3210, New Zealand
Open today | 09:00 am – 05:00 pm |
