It’s almost here!

Grab your crew and take on the HYROX Sim as a team of 4.
This is a relay-style event, where each team member completes 2 runs + 2 workout stations. You’ll need teamwork, pacing, and strategy to take the podium.

✅ Full Sim and Half Sim options available
✅ Teams can mix fitness levels
✅ Share the challenge—double the fun

 Each team member completes:

• 2 x 1000m Runs
   
• 2 Stations from the standard HYROX format:
  Choose from:
   
  1. SkiErg – 1000m
      
  2. Sled Push – Heavy
      
  3. Sled Pull – Heavy
      
  4. Burpee Broad Jumps – 80m
      
  5. Row – 1000m
      
  6. Farmers Carry – 200m
      
  7. Sandbag Lunges – 100m
      
  8. Wall Balls – 75–100 reps (4–6kg)